Intermittent Fasting With Metabolism Diet & Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks + Dry Fasting : Guide to Miracle of Fasting by Greenleatherr

Author:Greenleatherr
Language: eng
Format: epub
Published: 2019-06-08T22:00:00+00:00

Fudgy Pecan Fat Bombs

Ingredients:

Pecans, chopped roughly (1/2 cup)

Coconut oil (1/2 cup)

Cocoa butter, food grade (4 ounces)

Cocoa powder, unsweetened (4 tablespoons)

Heavy cream (1/3 cup)

Erythritol (4 tablespoons)

Directions:

1. Melt the coconut oil and cocoa butter in the double boiler. Stir to combine, then add the cocoa powder. Whisk until well-combined and smooth.

2. Pour the cocoa mixture into the blender. Add in the erythritol and process for one minute. Add the cream and process for five minutes or until well-blended.

3. Pour the mixture into silicone molds. Add the pecans, filling each mold halfway.

4. Place in the refrigerator for four hours or until completely set.

5. Pop the fat bombs out of their molds and serve right away.

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